4 WEEKS. 1 CUSTOM MEAL PLAN. 8 WORKOUTS.
= 1 TRANSFORMED ME.
Start Date: Tuesday, October 11
Enrollment Opens: Monday, October 3, 2022
Enrollment Closes: Friday, October 7, 2022
This BODY TRANSFORMATION PROGRAM will teach you how to reshape your body in a way that gets you results. We are working, but we are also learning to create balance in our journey, still eat the foods we love, and somehow make exercise fun.
Over the course of four weeks, I will help you...
- Reshape your body, so you feel good in your clothes - you'll be rocking that "too-tight" outfit in 4-weeks.
- Own your meal plan so you can lose weight without giving up everything - Peanut M&M's are my JAM.
- Keep you accountable, so you don't fall off and never see results - don't get mad when I come looking for you.
Habits. Results. $99.
How many times have you tried to lose weight?
For some of us, it is more than we can count.
Listen, I know you're the last on your list with everything, and everyone comes before YOU!!!
But it is your time.
It's your time to take the skills you learn over the next 4-weeks and turn them into lifelong habits.
It's your time to build a workout schedule YOU never give up on.
It's your time to design yourself.
ONE HABIT. ONE WORKOUT. ONE DAY AT A TIME
The Transform Me Challenge is a Game Changer
In just four weeks, you'll learn how to eat better, work out LESS, and get results.
What more can you ask for?
Let's take a look inside
Kickstart Your Morning
Join us on Zoom Tuesday and Thursday mornings at 6:00 am for your 45min boot camp workout. (If you can't make it, no problem, you can access the recording of the BootCamp after class.)
Rev Your Engine
Make weight loss easy by following your 4-week customized meal plan. Grocery shop, meal prep and eat. That's it.
On-Track Accountability
Jump on our Sunday Night Live calls to check in, ask questions, and get motivated for the week.
The Acceleration Formula
Do you want to turn up your fat-burning results? Access our workout library and add a few more workouts on your off days. This is where the magic happens.
The Bestie Club
Why try to lose weight alone when you can have a circle of women supporting you and cheering you on? Group support is the bread and butter of this program. No one gets left behind.
MEET COACH SOPHIE
Hi, I'm Sophie Byfield, the owner of Transcend Fitness.
I help women who have tried and failed multiple times to lose weight. The women who desperately want to make their health a priority but don’t know where to start. The women who feel guilty for taking time for themselves; are stressed because they can’t play with their kids and, most of all, don’t feel sexy in their own skin.
Supporting and helping women is important to me because I have been there. I have been the woman who has followed a diet, lost weight and gained more back. I have been the woman who feels guilty for taking time away from her family to go to the gym. I have been the woman who wears baggy clothing because I didn’t feel comfortable in my skin.
My mission is to create YOU, a customized fitness and nutrition program designed to build a healthy, strong, confident woman who overcomes challenges, exceeds her goals, and surpasses her wildest dreams.
Let me show you what's waiting inside
Tuesday and Thursday Live Zoom Workouts
A custom meal plan designed to kickstart your meatbolism
Weekly Accountability Calls to check-in, ask questions and keep you on track.
Access to a workout library to Fast Track your results
A support team, so you don't get left behind.
See what type of results our
clients have in just 4-weeks
The Guarantee that makes this a
complete NO Brainer!!!
Sometimes you go on a date, and within the first 5 mins, you know this is NOT the one for me.
Well, if during the first week you feel like we don't vibe, click, or I'm not the one. And you've completed the live workouts, participated in our community and followed your meal plan, and it's just not right.
No Problem! You can request a full refund.
